The attacker grabs you in a front bear hug pinning your arms. - Step back with your right foot into a left forward bow.
- Thumb strikes to groin.
- Hook your left arm under your opponent's right shoulder, pulling him down.
- Right knee to his solar plexus or groin.
- Right side kick to the inside of the opponent's left shin.
- As you land, deliver a right inward elbow strike to the side of his head.
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