Kenpo Technique


The attacker attempts to shoot in and tackle you around the waist.

  1. Hop off to 11:00 with your left foot into a left, one-legged crane stance as you check your opponent's shoulder with your left hand and deliver a right, downward hammerfist to the kidney.
  2. Plant back with your right foot into a left neutral bow and deliver a left downward elbow to the spine while checking down with the right hand.
  3. Step with your left foot into a right twist stance as you check down with the left hand on back of the attacker's neck.

  4. Untwist counter-clockwise into a right reverse bow as you deliver a right downward punch to the mastoid following through the side of the opponent's head.
  5. Deliver a right reverse heel hook kick to the face.
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