Long Form 4
| Short Form
1, Long 1, Short 2, and Long 2 are basics forms; whereas the 3s and up are
techniques forms. Long Form 4 is one of the longest and most complex of all of the forms. Techniques are run on both A and B sides. It is Mr. Parker's signature form.
|
| 1. Protecting Fans (A Side)--Watch Video |
| 2. Protecting Fans (B Side)--Watch Video |
| 3. Darting Leaves (A Side) |
| 4. Darting Leaves (B Side) |
| 5. Unfurling Crane (A Side) |
| 6. Unfurling Crane (B Side) |
| 7. Destructive Kneel (A Side) |
| 8. Destructive Kneel (B Side) |
| 9. Flashing Wings (A Side) |
| 10. Flashing Wings (B Side) |
| 11. Gathering Clouds (A Side) |
| 12. Gathering Clouds (B Side) |
| 13. Circles of Protection (A Side) |
| 14. Circles of Protection (B Side) |
| 15. Dance of Darkness (A Side) |
| 16. Dance of Darkness (B Side) |
| 17. Thundering Hammers (A Side) |
| 18. Thundering Hammers (B Side) |
| 19. Unwinding Pendulum (A Side) |
| 20. Unwinding Pendulum (B Side) |
| 21. Reversing Circles (A Side) |
| 22. Reversing Circles (B Side) |
| 23. Snaking Talon (A Side) |
| 24. Snaking Talon (B Side) |
| 25. Circling Fans (A Side) |
| 26. Circling Fans (B Side) |
| 27. Circling Windmills |
| 28. Defensive Cross (A Side) |
| 29. Defensive Cross (B Side) |
| 30. Bowing to Buddha (A Side) |
| 31. Bowing to Buddha (B Side) |
| 32. Prance of the Tiger (A Side) |
| 33. Prance of the Tiger (B Side) |
| 34. Shield and Mace (A Side) |
| 35. Shield and Mace (B Side) |
| 36. Five Swords (A Side) |
| 37. Five Swords (B Side) |
| 38. Twirling Hammers (A Side) |
| 39. Twirling Hammers (B Side) |
| Closing |